EWoSGratuitoAccessibileMultisportClasseflexibility exercisestrength training exercisebalancing actMultisportcoordination exercise

Cesson is on the move

Cesson-Sévigné

venerdì 25 settembre 2026

19:00 — 20:30

Sull'evento

An evening at the Carré Sévigné dedicated to combating a sedentary lifestyle as part of the ‘Cap de 2’ campaign, featuring a mix of expert talks and fun physical challenges accessible to everyone, including people with disabilities. Professor Carré will explore five key themes in turn (cardio-endurance, coordination and balance, an active lifestyle, mobility and flexibility, and strength and posture), each followed by a group challenge supervised by municipal sports instructors and illustrated by a short video showing how to put these into practice in daily life. The evening will conclude with the presentation of the results of the major survey on sedentary lifestyles, with a master of ceremonies keeping the discussions flowing.

Posizione

1 Rue du Bac, 35510 Cesson-Sévigné, France

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